Transform Your Relationships
Transform Your Life
You can't avoid being in relationships.
Friends. Coworkers. Family. Lovers. People you don't like.
You are in relationship with all of them.
Are you creating the relationship you want? ​
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Intentionally creating relationships gives you confidence and feels great;
and it changes how you interact with the world.
What relationship do you want to evolve?
Whether you want to
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improve communication,
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set healthy boundaries, or
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deepen your connections,​
I’ll guide you through powerful cognitive coaching tools to
shift your mindset and create lasting change.
FAQs
01
What happens on the Free Consult Call?
I'll go over my coaching style and what you can expect in a session. We'll discuss what your goals you want to achieve through coaching and where you are now. You can ask any clarifying questions as well.
02
Why Cognitive Life Coaching?
Because managing your thoughts is the greatest way to influence the outcome of our life. By learning and using cognitive tools you have lasting, impactful and repeatable change. Cognitive coaching is not mantras and fake-it-'till-you-make-it activities. We'll go beyond surtface-level solutions to address the root of what's holding you back from having the life you want.
03
Where are sessions, how long, and how much?
Sessions are 1 hour on Zoom. In-person Walk & Talks available near Pasadena, CA.
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A Single Session is $75.
A Package of 4 Sessions is $240
A Package of 8 Sessions is $480
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Check my availability here:
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04
Is this Therapy?
Life Coaching is not therapy. Coaching and therapy can work well together, but if you have any serious mental health conditions, please be sure to see a therapist.